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Supportive Relatives
Being Gluten Free Around Relatives Image via Wikipedia A Gluten Free Experience from Gail I didn’t grow up with celiac’s; I’ve developed it later in life. It’s been with me for many years now and I’ve...
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Setting Boundaries is Critical When You Are Gluten Free
Gluten Free and Boundaries Gluten Free and Boundaries You’re Gluten Free, at a Social Event, and then the Pizza Man Arrives So you have been diagnosed with celiac disease or with a gluten...
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Celiac and Food Allergy Research
Food Allergy Sites to the Rescue If you are new to Celiac Disease, gluten intolerance, or any other food allergy then, you want information on symptoms and treatments. Listed below are three non-profit...
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The Healthy Gluten Free Pantry
The Healthy Gluten Free Pantry What does it look like? By Jill Motew, President and Founder Zema’s Madhouse Foods, inc. When is the last time you really looked through your pantry? What did you find? A...
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Ambassador
Are You an Ambassador of Gastric Upsets? I’ve recently started hanging out with a new group of people. They’re very nice, as normal as they come. But I’m different. I’ve tried to avoid letting others...
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Top 10 Questions to Ask When Dining Out Gluten Free
Dining out safely, whether you are a celiac or gluten intolerant, can be a frightening and uncomfortable ordeal. But in the 8 years since my diagnosis, I’ve learned that there are certain questions...
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How’s Your Gluten Free Attitude?
For the past two weeks, I’ve been part of a blog hop called 10 Days of Gluten Free. Today’s post was all about having a good attitude when dining out gluten free. It’s more than challenging to find a...
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Gluten Free Breakfast of Champions
Gluten Free Breakfast of Champions Recipe This past Father’s Day celebration was my inspiration for this post. Do we, as a culture, overindulge on our holidays? Do we break all the healthy foodie...
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Kale n’ Black Rice Summer Salad
Print Kale n’ Black Rice Summer Salad Author: Amie Valpone Recipe type: Gluten Free-Vegan Ingredients 1 large yellow summer squash , cut into ½ inch pieces 2 cups cooked black rice 1 cup steamed kale...
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Creating a Gluten-free Kitchen
How to Create a Gluten-Free Kitchen One of the hardest things about having Celiac is sharing a kitchen with one people who are not gluten-free. It constantly poses cross-contamination risks and makes...
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